Pro-Proven Tips for Defending a Heavy Overhead Smash
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A simple pickleball defensive tip can transform how you handle aggressive smashes from your opponents. Using two hands instead of one gives you the stability needed to defend baseline attacks effectively.
When your opponents are firing smashes at you from the net, your instinct might be to react quickly with whatever grip feels natural.
But the best pickleball defensive tip isn't about speed or athleticism. It's about stability.