How to Play Pickleball With Bad Knees: 8 Modifications That Keep You Playing

Playing pickleball with bad knees is possible with the right modifications. These 8 adjustments protect your joints, reduce pain, and keep you competing longer.

Playing pickleball with bad knees doesn't have to mean hanging up your paddle.

Knee pain is one of the most common complaints in the pickleball community, and it makes sense: the sport demands lateral cuts, explosive pushes to the kitchen line, and repeated bending into that low ready position.

For players with arthritis, old ACL d... FULL ARTICLE FOUND ON: https://www.thedinkpickleball.com/how-to-play-pickleball-with-bad-knees/