How to Handle a Hard Hit Ball at Your Body in Pickleball (And Live to Tell About It)
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Getting hit with a hard hit ball at your body in pickleball isn't bad luck, it's a strategy your opponents picked on purpose. Here's how to handle a hard hit ball at your body before it costs you the point, plus the drills that make bangers stop targeting you altogether.
You know the feeling. A banger on the other side of the net sees you creeping forward, squares up, and rips one straight at your sternum.